Pumpkin Roll!

“It’s the Great Pumpkin!”


"It's the Great Pumpkin!"

The great Pumpkin Roll, that is. 😛




  • 2 cups almond flour
  • 2 cups tapioca starch
  • 1/4 cup coconut flour
  • 1 tbs. pumpkin pie spice
  • 1 tsp. baking soda
  • 1/4 tsp. salt
  • 1 1/3 cup pumpkin puree
  • 6 eggs
  • 1/2 cup honey
  • 1 tsp. vanilla extract


  • 1 1/2 lb. cream cheese, softened
  • 1/3 cup maple syrup
  • 1/3 cup (6 tbs.) butter, melted
  • 1 tsp. vanilla extract
  • 3/4 cup heavy cream

Powdered “Sugar” (optional)

  • 2 tbs. erythritol
  • 1 tbs. tapioca or arrowroot starch
  • 1 tbs. cinnamon (optional; it’s prettier if you leave it out)

Pumpkin roll full

Preheat oven to 350F. Line a jelly roll pan with parchment paper, making sure it goes over the sides of the pan.

Mix together the dry ingredients (the first six on the list) for the roll in a large bowl. Add the rest of the roll ingredients and combine. Pour onto the prepared pan, spreading it evenly.

Bake for 15 minutes. It should be firm when you touch it. Lift it up by the parchment paper and place on a rack to cool slightly.

Once it is cool enough to touch (but is still warm), roll it up in the parchment paper short end to short end. It should look just like a pumpkin roll, except there’ll be parchment paper sticking out where the filling should be. Cool completely.

Whip together the cream cheese, maple syrup, and vanilla extract until light and fluffy. Add the melted butter and combine. Pour in the heavy cream and whip until smooth and creamy. With a small spoon, scoop out about 2-3 tsp. of the filling and place in mouth. I probably didn’t need to tell you that last part, did I? ;P

Once the roll has cooled, unroll it and spread on the filling. Keep about 1/2″ away from the edges so it doesn’t squish out too much. Starting at the same end you did before, firmly roll it up again.

To make the powdered “sugar,” blend the erythritol and starch until powdery. Sprinkle over the finished roll.

Slice n’ serve.

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Pumpkin Roll Pin


I said I was going to start putting funny things at the end of my posts so:

Being Awkward


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